Ground Beef and Cabbage Soup Weight Watchers Points
This Weight Watchers Cabbage Soup recipe is the perfect healthy soup recipe. Yous'd never estimate this SUPER HEALTHY CABBAGE SOUP has Zippo Weight Watchers Points! Filled with veggies and tons of flavor, this is a favorite healthy comfort food recipe.
Healthy Cabbage Soup Recipe
This Weight Watchers Cabbage Soup is the good for you soup recipe you need this wintertime! Whether you're doing the cabbage soup diet, or merely looking for something healthy and easy, this is the recipe for you.
I haven't been posting besides many healthy recipes lately. I hateful, this week I posted Chili Dogs and a Texas Canvas Cake Skillet…I'k not the all-time at living the salubrious lifestyle all the time, but some days just call for a detox. On days like today, I crave Like shooting fish in a barrel recipes that also happen to be Salubrious! I know, imagine that.
To be honest, before this recipe, I had never had Cabbage Soup. I wasn't sure what to think and I was skeptical at best. Merely, after tasting it, I am a changed woman! This super salubrious cabbage soup recipe is DELICIOUS! It's packed total of flavor and it's skinny. That's the kind of recipe I demand more of.
This weight watchers cabbage soup is perfect for those trying to exist a bit healthier. Whether you follow the program, or you're just looking for a healthy soup recipe to make this flavor, you've come up to the right place!
This Cabbage Soup Recipe is a lifesaver! It'due south easy, information technology's tasty, and it's good for you. One of my new favorite healthy soup recipes to add to my diet!
Weight Watchers Cabbage Soup
I love that this soup has ZERO Weight Watchers Points. I mean, that'south astonishing. A succulent soup that'southward easy to make, AND it won't apply upwardly whatever of those precious points. If yous're post-obit the program, this is basically a dream recipe. Win!
At kickoff, I really wasn't sure that I could similar a healthy soup recipe this much. Simply after making and eating this weight watchers cabbage soup, I realize how wrong I was. You tin can have something tasty AND good for you.
Such a great thing to realize! I know tomorrow I'll exist back to the cheesy soups, merely for today, I feel pretty proud of making something that'due south skilful for you. Healthy Cabbage Soup for everyone!
What are the wellness benefits of cabbage?
Then what makes cabbage and so healthy? Well, it's a super low calorie vegetable, but it's also filled with tons of awesome nutrients. Information technology'southward a expert source of vitamins G and C, also as things similar folate, fiber, and manganese.
It can aid reduce inflammation, assist in digestion, lower cholesterol, and more. So this cabbage soup recipe is such a great thing to add into your regular diet.
Healthy Cabbage Soup Ingredients
This delicious soup is FILLED with vegetables and (obviously) lots of cabbage. Cabbage is 1 of those foods that ends up being "negative calories" since your body uses more energy to assimilate information technology. Only everything in this salubrious soup recipe is skilful for you, then y'all tin can feel awesome about eating information technology.
What to put in cabbage soup:
- Cabbage
- Beef Broth (non-fat, low sodium)
- Garlic
- Tomato plant Paste
- Onions
- Carrots
- Green Beans
- Zucchini
- Tomatoes
- Basil
- Oregano
How to Make Cabbage Soup
I've gone on and one about how healthy this cabbage soup recipe is, but guess what? It's also SUPER EASY. Yous can't beat a recipe that is piece of cake to make, tastes good, and is adept for y'all. A truthful triple threat!
- Start with a large pot and spray it with olive oil.
- Add in carrots, onions, and garlic, and saute for virtually 5 minutes.
- Stir in the broth, tomatoes, tomato plant paste, cabbage, green beans, and spices.
- Reduce oestrus and permit the soup simmer for 10 minute, then add in the zucchini and continue simmering for some other x minutes.
And that'southward it! A delicious healthy cabbage soup prepare in just about 30 minutes. Have a bowl for dinner and enjoy!
Is cabbage soup good for weight loss?
A lot of people might utilize this soup as part of the "cabbage soup diet", where y'all basically just eat a lot of cabbage soup for a week, and only a handful of other salubrious foods. But y'all don't accept to accept part in that diet to take advantage of the benefits of this healthy cabbage soup.
This weight watchers cabbage soup is good for weight loss because it's super depression in calories, merely it'south nevertheless filled with lots of veggies and things that are proficient for y'all. It'due south Null weight watchers points, and so if you are following that program, this is definitely a soup you'll want to add together to your nutrition.
How many calories are in a bowl of cabbage soup?
This weight watchers cabbage soup recipe has about 78 calories per serving. That's basically zip, so eat every bit many bowls of this stuff as you desire!
Healthy Soup Recipes
I'll admit that I really really Dear my creamy, cheesy soups (Mac and Cheese Soup, Cheesy Chicken Chowder, Crockpot Broccoli Cheese Soup, to name a few…). Just I'm happy to say that I've made lots of REALLY delicious healthy soup recipes too. Soups are such a bang-up condolement nutrient for winter, but soups can exist comforting and still actually good for you. This cabbage soup recipe is just 1 example.
Here are some more salubrious soup recipes to try this flavor:
- Healthy Turkey Chili Recipe
- Healthy Crockpot Tortilla Soup
- Vegan Pumpkin Soup Recipe
- Hearty Vegetable Soup
- Crockpot Cabbage Roll Soup
Whether you're following the Weight Watchers plan, trying out the Cabbage Soup Nutrition, or merely looking for a healthy soup recipe for the winter, you accept to endeavor my salubrious cabbage soup recipe. I think you might simply love it!
Lookout man the Video and See the recipe card for details on how to make this Healthy Cabbage Soup Recipe. Enjoy!
If you like this weight watchers cabbage soup, try these other salubrious recipes likewise:
- Triple Chocolate Detox Smoothie
- Weight Watchers Lasagna Recipe
- Fall Kale Salad Recipe
- Roasted Cauliflower Steaks
- Parmesan Crusted Lemon Pepper Tilapia
This Weight Watchers Cabbage Soup is the perfect healthy soup recipe. You'd never guess this SUPER Healthy CABBAGE SOUP has ZERO Weight Watchers Points! Filled with veggies and tons of flavour, this is a favorite healthy condolement food recipe.
- 3 cups nonfat depression sodium beef goop
- ii garlic cloves minced
- i tablespoon tomato paste
- 2 cups chopped cabbage
- 1/2 yellow onion
- 1 cup chopped carrot
- 1 cup green beans
- one/2 cup chopped zucchini
- ane cup diced love apple
- 1 tablespoon fresh basil chopped
- one/2 teaspoon dried oregano
- salt & pepper to taste
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Spray a big pot with olive oil spray.
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Saute onions, carrots, and garlic over medium high rut for five minutes or until the onion is translucent and the carrots soften.
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Add together the broth, lycopersicon esculentum paste, tomatoes, cabbage, green beans, and all spices. Stir to combine.
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Reduce heat to simmer and melt for 10 minutes or until the veggies are all tender to your liking.
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Add the zucchini and go on to simmer for 10 more minutes.
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Serve hot garnished with chopped chives or thyme if desired. Bask!
Last step! Don't forget to testify me a pic of what you made! Upload an prototype or tag me @thecookierookie on Instagram!
Calories: 78 kcal (4%) Carbohydrates: 14 g (v%) Protein: 5 thou (10%) Cholesterol: 2 mg (one%) Sodium: 97 mg (four%) Potassium: 480 mg (fourteen%) Fiber: 2 g (viii%) Sugar: 10 g (11%) Vitamin A: 4090 IU (82%) Vitamin C: nineteen.1 mg (23%) Calcium: 192 mg (nineteen%) Iron: one mg (vi%)
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Source: https://www.thecookierookie.com/healthy-cabbage-soup/
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